Reverse Health: A Comprehensive Health and Fitness App for Busy Women
Reverse Health is an Android app that offers a comprehensive health and fitness program tailored specifically for busy women. With only 20 minutes of screen time required per day, Reverse Health provides a guide for beginners to avoid trial and error.
One of the main features of Reverse Health is an online course designed to teach users how to sustain weight loss and increase lifespan. The app also offers personalized meal plans to help users lose weight and increase estrogen and collagen levels, as well as access to personalized supplements. Additionally, Reverse Health provides a simple 20-minute exercise program to improve metabolism and 24/7 access to trained health coaches and dietitians. Users can also join a supportive group of like-minded women and attend weekly accountability calls with health coaches and dietitians. Daily tips on how to stay motivated and deal with cravings are also included.
